Comments on: Alcohol and L-Glutamine http://www.proxynyc.com/alcohol-and-l-glutamine Mon, 06 Jul 2009 17:46:39 +0000 http://wordpress.org/?v=2.9 hourly 1 By: care_for_all_people http://www.proxynyc.com/alcohol-and-l-glutamine/comment-page-1#comment-58 care_for_all_people Tue, 23 Jun 2009 08:19:40 +0000 http://www.proxynyc.com/alcohol-and-l-glutamine#comment-58 I’m sorry to say it, but too much alcohol will almost definitely have a significant negative impact on your muscle-building results. Alcohol is far more harmful than most people think, and it’s very important that you understand how this drug (yes, alcohol is a drug) is affecting your progress. A few drinks here and there shouldn’t be a problem, but if you find yourself drinking every weekend you can almost certainly kiss your muscle gains goodbye. If you do decide to go out and party, make sure to drink plenty of water and to properly nourish yourself with vitamins/minerals and a protein rich meal. I’m sorry to say it, but too much alcohol will almost definitely have a significant negative impact on your muscle-building results. Alcohol is far more harmful than most people think, and it’s very important that you understand how this drug (yes, alcohol is a drug) is affecting your progress.

A few drinks here and there shouldn’t be a problem, but if you find yourself drinking every weekend you can almost certainly kiss your muscle gains goodbye.

If you do decide to go out and party, make sure to drink plenty of water and to properly nourish yourself with vitamins/minerals and a protein rich meal.

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