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	<title>proxynyc &#187; Diet &amp; Fitness</title>
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		<title>What weight training supplements are best stacked together to achieve size increase?</title>
		<link>http://www.proxynyc.com/what-weight-training-supplements-are-best-stacked-together-to-achieve-size-increase</link>
		<comments>http://www.proxynyc.com/what-weight-training-supplements-are-best-stacked-together-to-achieve-size-increase#comments</comments>
		<pubDate>Tue, 23 Jun 2009 12:53:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[Size Increase]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.proxynyc.com/what-weight-training-supplements-are-best-stacked-together-to-achieve-size-increase</guid>
		<description><![CDATA[
adamerinhunt asked: Which supplements working together with help me achieve mass growth overall? I was thinking of taking creatine and whey and a glutamine? Any better products or suggestions?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/glutamine6.jpg"><img src="/wp-content/uploads/2009/06/glutamine6.jpg" title='' alt='' /></a></div>
<div><em><strong>adamerinhunt</strong> asked: </em><br/><br/><br/>Which supplements working together with help me achieve mass growth overall? I was thinking of taking creatine and whey and a glutamine? Any better products or suggestions?<br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.proxynyc.com/what-weight-training-supplements-are-best-stacked-together-to-achieve-size-increase/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Protein/Creatine/Glutamine?</title>
		<link>http://www.proxynyc.com/proteincreatineglutamine</link>
		<comments>http://www.proxynyc.com/proteincreatineglutamine#comments</comments>
		<pubDate>Tue, 23 Jun 2009 09:53:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[Glutamine]]></category>
		<category><![CDATA[Protein]]></category>

		<guid isPermaLink="false">http://www.proxynyc.com/proteincreatineglutamine</guid>
		<description><![CDATA[
Rudy asked: What does each of theese 3 things does and when should I take them? Before, after workout? Do I need Glutamine if I already take Protein and Creatine?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/glutamine35.jpg"><img src="/wp-content/uploads/2009/06/glutamine35.jpg" title='' alt='' /></a></div>
<div><em><strong>Rudy</strong> asked: </em><br/><br/><br/>What does each of theese 3 things does and when should I take them? Before, after workout? Do I need Glutamine if I already take Protein and Creatine?<br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.proxynyc.com/proteincreatineglutamine/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How is protein good for me?</title>
		<link>http://www.proxynyc.com/how-is-protein-good-for-me</link>
		<comments>http://www.proxynyc.com/how-is-protein-good-for-me#comments</comments>
		<pubDate>Sun, 21 Jun 2009 23:50:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[Lifting Weights]]></category>
		<category><![CDATA[Nitric Oxide]]></category>

		<guid isPermaLink="false">http://www.proxynyc.com/how-is-protein-good-for-me</guid>
		<description><![CDATA[
Jimmy asked: I&#8217;ve been lifting weights and want to know what is the best way to get bigger muscles.
What and how much should I be taking of: protein, creatine, glutamine, nitric oxide, etc.?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/glutamine32.jpg"><img src="/wp-content/uploads/2009/06/glutamine32.jpg" title='' alt='' /></a></div>
<div><em><strong>Jimmy</strong> asked: </em><br/><br/><br/>I&#8217;ve been lifting weights and want to know what is the best way to get bigger muscles.</p>
<p>What and how much should I be taking of: protein, creatine, glutamine, nitric oxide, etc.?<br/></div>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Should I buy CLA or L-Glutamine?</title>
		<link>http://www.proxynyc.com/should-i-buy-cla-or-l-glutamine</link>
		<comments>http://www.proxynyc.com/should-i-buy-cla-or-l-glutamine#comments</comments>
		<pubDate>Sun, 21 Jun 2009 21:49:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.proxynyc.com/should-i-buy-cla-or-l-glutamine</guid>
		<description><![CDATA[
Eli J asked: CLA is for muscle building and fat burning
L-Glutamine is for muscle recovery after a workout
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/glutamine34.jpg"><img src="/wp-content/uploads/2009/06/glutamine34.jpg" title='' alt='' /></a></div>
<div><em><strong>Eli J</strong> asked: </em><br/><br/><br/>CLA is for muscle building and fat burning<br />
L-Glutamine is for muscle recovery after a workout<br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.proxynyc.com/should-i-buy-cla-or-l-glutamine/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>glutamine supplement?</title>
		<link>http://www.proxynyc.com/glutamine-supplement</link>
		<comments>http://www.proxynyc.com/glutamine-supplement#comments</comments>
		<pubDate>Sun, 21 Jun 2009 21:30:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Glutamine Powder]]></category>
		<category><![CDATA[Glutamine Supplement]]></category>
		<category><![CDATA[Protein Shakes]]></category>

		<guid isPermaLink="false">http://www.proxynyc.com/glutamine-supplement</guid>
		<description><![CDATA[
tiger55football asked: im 15 years old and i work out. i take protein shakes and i was wondering if it would be ok to take a glutamine powder?? side effects? is it ok to take?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/glutamine13.jpg"><img src="/wp-content/uploads/2009/06/glutamine13.jpg" title='' alt='' /></a></div>
<div><em><strong>tiger55football</strong> asked: </em><br/><br/><br/>im 15 years old and i work out. i take protein shakes and i was wondering if it would be ok to take a glutamine powder?? side effects? is it ok to take?<br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.proxynyc.com/glutamine-supplement/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>when to take creatine ,glutamine?</title>
		<link>http://www.proxynyc.com/when-to-take-creatine-glutamine</link>
		<comments>http://www.proxynyc.com/when-to-take-creatine-glutamine#comments</comments>
		<pubDate>Sun, 21 Jun 2009 14:52:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[Glutamine]]></category>
		<category><![CDATA[Iam]]></category>

		<guid isPermaLink="false">http://www.proxynyc.com/when-to-take-creatine-glutamine</guid>
		<description><![CDATA[
mohan s asked: can i go with both creatineand glutamine or
only one is adivsable??
what tiem shud i take glutamine- pre or post workout, and when to go for creatine, iam taking whey protein after workout as of now
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/glutamine15.jpg"><img src="/wp-content/uploads/2009/06/glutamine15.jpg" title='' alt='' /></a></div>
<div><em><strong>mohan s</strong> asked: </em><br/><br/><br/>can i go with both creatineand glutamine or<br />
only one is adivsable??</p>
<p>what tiem shud i take glutamine- pre or post workout, and when to go for creatine, iam taking whey protein after workout as of now<br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.proxynyc.com/when-to-take-creatine-glutamine/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>creatine monohydrate + glutamine?</title>
		<link>http://www.proxynyc.com/creatine-monohydrate-glutamine</link>
		<comments>http://www.proxynyc.com/creatine-monohydrate-glutamine#comments</comments>
		<pubDate>Sun, 21 Jun 2009 14:00:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[Creatine Monohydrate]]></category>
		<category><![CDATA[L Glutamine]]></category>

		<guid isPermaLink="false">http://www.proxynyc.com/creatine-monohydrate-glutamine</guid>
		<description><![CDATA[
Alex C asked: can you mix creatine monohydrate with l-glutamine and still get optimal absorbtion? I have heard rumours that they interfere with each other.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/glutamine36.jpg"><img src="/wp-content/uploads/2009/06/glutamine36.jpg" title='' alt='' /></a></div>
<div><em><strong>Alex C</strong> asked: </em><br/><br/><br/>can you mix creatine monohydrate with l-glutamine and still get optimal absorbtion? I have heard rumours that they interfere with each other.<br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.proxynyc.com/creatine-monohydrate-glutamine/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>does using l-glutamine make you fat?</title>
		<link>http://www.proxynyc.com/does-using-l-glutamine-make-you-fat</link>
		<comments>http://www.proxynyc.com/does-using-l-glutamine-make-you-fat#comments</comments>
		<pubDate>Sun, 21 Jun 2009 10:08:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Fat Guys]]></category>
		<category><![CDATA[Glutamine Supplement]]></category>
		<category><![CDATA[Muscle Mass]]></category>

		<guid isPermaLink="false">http://www.proxynyc.com/does-using-l-glutamine-make-you-fat</guid>
		<description><![CDATA[
Ben L asked: hi guys i am very interested in trying glutamine as a supplement, but was wondering does it make you fat? i only want muscle mass
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/glutamine1.jpg"><img src="/wp-content/uploads/2009/06/glutamine1.jpg" title='' alt='' /></a></div>
<div><em><strong>Ben L</strong> asked: </em><br/><br/><br/>hi guys i am very interested in trying glutamine as a supplement, but was wondering does it make you fat? i only want muscle mass<br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.proxynyc.com/does-using-l-glutamine-make-you-fat/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Taking Glutamine, everyday ?</title>
		<link>http://www.proxynyc.com/taking-glutamine-everyday</link>
		<comments>http://www.proxynyc.com/taking-glutamine-everyday#comments</comments>
		<pubDate>Sun, 21 Jun 2009 09:59:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Cheers]]></category>
		<category><![CDATA[Glutamine]]></category>
		<category><![CDATA[Hey Guys]]></category>

		<guid isPermaLink="false">http://www.proxynyc.com/taking-glutamine-everyday</guid>
		<description><![CDATA[
amin asked: Hey guys.. I do work out 4 times a week but I do cardio 6 times a week. I take 10g of Glutamine every time I work out. But do I need to take it for the days I only do cardio ?
Cheers
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/glutamine16.jpg"><img src="/wp-content/uploads/2009/06/glutamine16.jpg" title='' alt='' /></a></div>
<div><em><strong>amin</strong> asked: </em><br/><br/><br/>Hey guys.. I do work out 4 times a week but I do cardio 6 times a week. I take 10g of Glutamine every time I work out. But do I need to take it for the days I only do cardio ?</p>
<p>Cheers<br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.proxynyc.com/taking-glutamine-everyday/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What does whey protein do to your body?</title>
		<link>http://www.proxynyc.com/what-does-whey-protein-do-to-your-body</link>
		<comments>http://www.proxynyc.com/what-does-whey-protein-do-to-your-body#comments</comments>
		<pubDate>Sat, 20 Jun 2009 19:35:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Whey Protein]]></category>

		<guid isPermaLink="false">http://www.proxynyc.com/what-does-whey-protein-do-to-your-body</guid>
		<description><![CDATA[
Terrence J asked: I am trying to gain height,  about 5&#8242;8 and 15 1/2 years old, my goal is to be 5&#8242;11 by when i stop growing. Any ideas of what helps with growth? I have protein powder, and i heard that protein helps people grow taller, is this true? what about creatine, l-glutamine [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/glutamine37.jpg"><img src="/wp-content/uploads/2009/06/glutamine37.jpg" title='' alt='' /></a></div>
<div><em><strong>Terrence J</strong> asked: </em><br/><br/><br/>I am trying to gain height,  about 5&#8242;8 and 15 1/2 years old, my goal is to be 5&#8242;11 by when i stop growing. Any ideas of what helps with growth? I have protein powder, and i heard that protein helps people grow taller, is this true? what about creatine, l-glutamine and other substances, Please tell me all you know, thanks!<br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.proxynyc.com/what-does-whey-protein-do-to-your-body/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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