proxynyc

creatine monohydrate + glutamine?

Alex C asked:


can you mix creatine monohydrate with l-glutamine and still get optimal absorbtion? I have heard rumours that they interfere with each other.

Tags: Creatine, Creatine Monohydrate, L Glutamine

This entry was posted on Sunday, June 21st, 2009 at 2:00 pm and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “creatine monohydrate + glutamine?”

1. schultajaet says:

   June 23, 2009 at 12:55 pm

   they work very well together i had a lot of success with the combination.
2. SubJ says:

   June 26, 2009 at 8:17 pm

   Consult a doc.

   Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.

   Take light exercises and brisk walks regularly preferably twice a day.

   U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.