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	<title>proxynyc</title>
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	<link>http://www.proxynyc.com</link>
	<description></description>
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		<title>visionscripts</title>
		<link>http://www.proxynyc.com/visionscripts</link>
		<comments>http://www.proxynyc.com/visionscripts#comments</comments>
		<pubDate>Wed, 09 Sep 2009 16:08:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.proxynyc.com/?p=123</guid>
		<description><![CDATA[I create a new profile at visions scripts. check it out
]]></description>
			<content:encoded><![CDATA[<p>I create a new profile at visions scripts. <a href="http://www.visionscripts.com/forum/member.php?u=3033">check it out</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.proxynyc.com/visionscripts/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have you ever taken supplements to help your martial arts training?</title>
		<link>http://www.proxynyc.com/have-you-ever-taken-supplements-to-help-your-martial-arts-training</link>
		<comments>http://www.proxynyc.com/have-you-ever-taken-supplements-to-help-your-martial-arts-training#comments</comments>
		<pubDate>Tue, 23 Jun 2009 16:00:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Justification]]></category>
		<category><![CDATA[Martial Artists]]></category>
		<category><![CDATA[Martial Arts Training]]></category>

		<guid isPermaLink="false">http://www.proxynyc.com/have-you-ever-taken-supplements-to-help-your-martial-arts-training</guid>
		<description><![CDATA[
Alex asked: Have you tried creatine, glutamine, or any of the other (legal!) products out there?  If so, what has been your experience with them?  Benefits?  Side effects?  
If you have never tried them, why not?  
I am particularly interested in hearing from older martial artists who, like me, might [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/glutamine25.jpg"><img src="/wp-content/uploads/2009/06/glutamine25.jpg" title='' alt='' /></a></div>
<div><em><strong>Alex</strong> asked: </em><br/><br/><br/>Have you tried creatine, glutamine, or any of the other (legal!) products out there?  If so, what has been your experience with them?  Benefits?  Side effects?  </p>
<p>If you have never tried them, why not?  </p>
<p>I am particularly interested in hearing from older martial artists who, like me, might be slowing down and taking longer to recover after an intense workout.<br />
David &#8211; I find it funny that you gave your justification for never using supplements (you never contemplated it) while simultaneously commenting that offering such a justification is unnecessary or bizarre.  : )<br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.proxynyc.com/have-you-ever-taken-supplements-to-help-your-martial-arts-training/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What weight training supplements are best stacked together to achieve size increase?</title>
		<link>http://www.proxynyc.com/what-weight-training-supplements-are-best-stacked-together-to-achieve-size-increase</link>
		<comments>http://www.proxynyc.com/what-weight-training-supplements-are-best-stacked-together-to-achieve-size-increase#comments</comments>
		<pubDate>Tue, 23 Jun 2009 12:53:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[Size Increase]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.proxynyc.com/what-weight-training-supplements-are-best-stacked-together-to-achieve-size-increase</guid>
		<description><![CDATA[
adamerinhunt asked: Which supplements working together with help me achieve mass growth overall? I was thinking of taking creatine and whey and a glutamine? Any better products or suggestions?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/glutamine6.jpg"><img src="/wp-content/uploads/2009/06/glutamine6.jpg" title='' alt='' /></a></div>
<div><em><strong>adamerinhunt</strong> asked: </em><br/><br/><br/>Which supplements working together with help me achieve mass growth overall? I was thinking of taking creatine and whey and a glutamine? Any better products or suggestions?<br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.proxynyc.com/what-weight-training-supplements-are-best-stacked-together-to-achieve-size-increase/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Protein/Creatine/Glutamine?</title>
		<link>http://www.proxynyc.com/proteincreatineglutamine</link>
		<comments>http://www.proxynyc.com/proteincreatineglutamine#comments</comments>
		<pubDate>Tue, 23 Jun 2009 09:53:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[Glutamine]]></category>
		<category><![CDATA[Protein]]></category>

		<guid isPermaLink="false">http://www.proxynyc.com/proteincreatineglutamine</guid>
		<description><![CDATA[
Rudy asked: What does each of theese 3 things does and when should I take them? Before, after workout? Do I need Glutamine if I already take Protein and Creatine?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/glutamine35.jpg"><img src="/wp-content/uploads/2009/06/glutamine35.jpg" title='' alt='' /></a></div>
<div><em><strong>Rudy</strong> asked: </em><br/><br/><br/>What does each of theese 3 things does and when should I take them? Before, after workout? Do I need Glutamine if I already take Protein and Creatine?<br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.proxynyc.com/proteincreatineglutamine/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Does L-Glutamine Shrink your penis?</title>
		<link>http://www.proxynyc.com/does-l-glutamine-shrink-your-penis</link>
		<comments>http://www.proxynyc.com/does-l-glutamine-shrink-your-penis#comments</comments>
		<pubDate>Mon, 22 Jun 2009 14:42:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[L Glutamine]]></category>
		<category><![CDATA[Penis]]></category>
		<category><![CDATA[Thanks A Bunch]]></category>

		<guid isPermaLink="false">http://www.proxynyc.com/does-l-glutamine-shrink-your-penis</guid>
		<description><![CDATA[
KC asked: Im about to start working out and I am thinking about taking L-glutamine to help recover from the burn quicker, but  I dont wanna take anything that affects the penis, I am very serious and would appreciate serious answers. Thanks a bunch.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/glutamine22.jpg"><img src="/wp-content/uploads/2009/06/glutamine22.jpg" title='' alt='' /></a></div>
<div><em><strong>KC</strong> asked: </em><br/><br/><br/>Im about to start working out and I am thinking about taking L-glutamine to help recover from the burn quicker, but  I dont wanna take anything that affects the penis, I am very serious and would appreciate serious answers. Thanks a bunch.<br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.proxynyc.com/does-l-glutamine-shrink-your-penis/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How is protein good for me?</title>
		<link>http://www.proxynyc.com/how-is-protein-good-for-me</link>
		<comments>http://www.proxynyc.com/how-is-protein-good-for-me#comments</comments>
		<pubDate>Sun, 21 Jun 2009 23:50:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[Lifting Weights]]></category>
		<category><![CDATA[Nitric Oxide]]></category>

		<guid isPermaLink="false">http://www.proxynyc.com/how-is-protein-good-for-me</guid>
		<description><![CDATA[
Jimmy asked: I&#8217;ve been lifting weights and want to know what is the best way to get bigger muscles.
What and how much should I be taking of: protein, creatine, glutamine, nitric oxide, etc.?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/glutamine32.jpg"><img src="/wp-content/uploads/2009/06/glutamine32.jpg" title='' alt='' /></a></div>
<div><em><strong>Jimmy</strong> asked: </em><br/><br/><br/>I&#8217;ve been lifting weights and want to know what is the best way to get bigger muscles.</p>
<p>What and how much should I be taking of: protein, creatine, glutamine, nitric oxide, etc.?<br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.proxynyc.com/how-is-protein-good-for-me/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Should I buy CLA or L-Glutamine?</title>
		<link>http://www.proxynyc.com/should-i-buy-cla-or-l-glutamine</link>
		<comments>http://www.proxynyc.com/should-i-buy-cla-or-l-glutamine#comments</comments>
		<pubDate>Sun, 21 Jun 2009 21:49:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.proxynyc.com/should-i-buy-cla-or-l-glutamine</guid>
		<description><![CDATA[
Eli J asked: CLA is for muscle building and fat burning
L-Glutamine is for muscle recovery after a workout
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/glutamine34.jpg"><img src="/wp-content/uploads/2009/06/glutamine34.jpg" title='' alt='' /></a></div>
<div><em><strong>Eli J</strong> asked: </em><br/><br/><br/>CLA is for muscle building and fat burning<br />
L-Glutamine is for muscle recovery after a workout<br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.proxynyc.com/should-i-buy-cla-or-l-glutamine/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>glutamine supplement?</title>
		<link>http://www.proxynyc.com/glutamine-supplement</link>
		<comments>http://www.proxynyc.com/glutamine-supplement#comments</comments>
		<pubDate>Sun, 21 Jun 2009 21:30:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Glutamine Powder]]></category>
		<category><![CDATA[Glutamine Supplement]]></category>
		<category><![CDATA[Protein Shakes]]></category>

		<guid isPermaLink="false">http://www.proxynyc.com/glutamine-supplement</guid>
		<description><![CDATA[
tiger55football asked: im 15 years old and i work out. i take protein shakes and i was wondering if it would be ok to take a glutamine powder?? side effects? is it ok to take?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/glutamine13.jpg"><img src="/wp-content/uploads/2009/06/glutamine13.jpg" title='' alt='' /></a></div>
<div><em><strong>tiger55football</strong> asked: </em><br/><br/><br/>im 15 years old and i work out. i take protein shakes and i was wondering if it would be ok to take a glutamine powder?? side effects? is it ok to take?<br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.proxynyc.com/glutamine-supplement/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>when to take creatine ,glutamine?</title>
		<link>http://www.proxynyc.com/when-to-take-creatine-glutamine</link>
		<comments>http://www.proxynyc.com/when-to-take-creatine-glutamine#comments</comments>
		<pubDate>Sun, 21 Jun 2009 14:52:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[Glutamine]]></category>
		<category><![CDATA[Iam]]></category>

		<guid isPermaLink="false">http://www.proxynyc.com/when-to-take-creatine-glutamine</guid>
		<description><![CDATA[
mohan s asked: can i go with both creatineand glutamine or
only one is adivsable??
what tiem shud i take glutamine- pre or post workout, and when to go for creatine, iam taking whey protein after workout as of now
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/glutamine15.jpg"><img src="/wp-content/uploads/2009/06/glutamine15.jpg" title='' alt='' /></a></div>
<div><em><strong>mohan s</strong> asked: </em><br/><br/><br/>can i go with both creatineand glutamine or<br />
only one is adivsable??</p>
<p>what tiem shud i take glutamine- pre or post workout, and when to go for creatine, iam taking whey protein after workout as of now<br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.proxynyc.com/when-to-take-creatine-glutamine/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>creatine monohydrate + glutamine?</title>
		<link>http://www.proxynyc.com/creatine-monohydrate-glutamine</link>
		<comments>http://www.proxynyc.com/creatine-monohydrate-glutamine#comments</comments>
		<pubDate>Sun, 21 Jun 2009 14:00:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[Creatine Monohydrate]]></category>
		<category><![CDATA[L Glutamine]]></category>

		<guid isPermaLink="false">http://www.proxynyc.com/creatine-monohydrate-glutamine</guid>
		<description><![CDATA[
Alex C asked: can you mix creatine monohydrate with l-glutamine and still get optimal absorbtion? I have heard rumours that they interfere with each other.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/06/glutamine36.jpg"><img src="/wp-content/uploads/2009/06/glutamine36.jpg" title='' alt='' /></a></div>
<div><em><strong>Alex C</strong> asked: </em><br/><br/><br/>can you mix creatine monohydrate with l-glutamine and still get optimal absorbtion? I have heard rumours that they interfere with each other.<br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.proxynyc.com/creatine-monohydrate-glutamine/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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