GPOCMOCNA asked:
If im using those supplements, and working out am i losing weight or gaining muscle? Should i do more reps with less weight to lose weight, and to gain muscle to do more weights?
If im using those supplements, and working out am i losing weight or gaining muscle? Should i do more reps with less weight to lose weight, and to gain muscle to do more weights?
Tags: Creatine, Weight Gaining, Weights
if you’re using creatine you’d most likely want to gain weight since creatine puts on water weight
Whey, Creatine, and Glutamine are products used to enhance your body’s muscle mass. In most cases; the deception occurs when inches are lost in certain parts of the body, yet mass is increasing. Remember muscle weights more than fat. You might experience lost in your clothing and wonder why you weight has increase.