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glutamine supplement?

tiger55football asked:


im 15 years old and i work out. i take protein shakes and i was wondering if it would be ok to take a glutamine powder?? side effects? is it ok to take?

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This entry was posted on Sunday, June 21st, 2009 at 9:30 pm and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “glutamine supplement?”

  1. PB_GenX says:
    June 22, 2009 at 11:55 pm

    You’ll be fine. No side effects. It’s OK to take glutamine.

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