el oh ve ee spells love! asked:
i mix my whey and glutamine with 8 fl oz of water after my workout. is it bad to mix them together?
i mix my whey and glutamine with 8 fl oz of water after my workout. is it bad to mix them together?

No, but that must taste terrible. You should make it into a shake using low-fat milk or low fat soymilk, then add some unsweetened fruit or dark choc. coco powder. A tiny bit of Splenda will also help the flavor.