Is it alright to drink if you took glutamine… Someone told me that you should acturally take glutamine after a night of drinking to prevent muscle break down…is this true? please give sources.. thanks
Alcohol and L-Glutamine
June 20th, 2009Greg asked:
Is it alright to drink if you took glutamine… Someone told me that you should acturally take glutamine after a night of drinking to prevent muscle break down…is this true? please give sources.. thanks
Is it alright to drink if you took glutamine… Someone told me that you should acturally take glutamine after a night of drinking to prevent muscle break down…is this true? please give sources.. thanks
Creatine and Glutamine?
June 19th, 2009Justcurious89 asked:
So I just started working out and I have three main questions
1. When is the best time to drink protein shakes? Before workout? after workout? and how many times?
2. Is it useful to take Creatine and Glutamine? and what are the effects?
3. How often to take all three in a day? Drink all together?
So I just started working out and I have three main questions
1. When is the best time to drink protein shakes? Before workout? after workout? and how many times?
2. Is it useful to take Creatine and Glutamine? and what are the effects?
3. How often to take all three in a day? Drink all together?
Thank you everyone
creatine/ L-glutamine with Chron’s disease?
June 19th, 2009Glutamine, ribose/creatine or whey protein?
June 19th, 2009Joe T asked:
or all of them. For a triathlete/lifter which is the best choice, while being slightly economical. Here are the costs I will purchase them for Glutamine ($0.80 a day), ribose/creatine ($0.70 a day) and why protein ($0.40 a day). I am willing to buy all of them, but being a highschool student spending $2 a day on this stuff can be rather expensive. Also, if there is anything else someone can come up with I am all ears.
or all of them. For a triathlete/lifter which is the best choice, while being slightly economical. Here are the costs I will purchase them for Glutamine ($0.80 a day), ribose/creatine ($0.70 a day) and why protein ($0.40 a day). I am willing to buy all of them, but being a highschool student spending $2 a day on this stuff can be rather expensive. Also, if there is anything else someone can come up with I am all ears.
Glutamine powder?
June 19th, 2009What sports supplements are legal in China?
June 19th, 2009lycaedon asked:
I just moved to China, and I’m trying to find out the legality of nutritional supplements related to bodybuilding. I’m talking about protein powder, creatine, clenbuterol, l-glutamine; are these legal in China? What is or isn’t legal? Where would one go to purchase these things in China- the pharmacy? Online? Specialty stores? I appreciate your help.
I just moved to China, and I’m trying to find out the legality of nutritional supplements related to bodybuilding. I’m talking about protein powder, creatine, clenbuterol, l-glutamine; are these legal in China? What is or isn’t legal? Where would one go to purchase these things in China- the pharmacy? Online? Specialty stores? I appreciate your help.









