Posts Tagged ‘Creatine’

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What weight training supplements are best stacked together to achieve size increase?

Tuesday, June 23rd, 2009
adamerinhunt asked:


Which supplements working together with help me achieve mass growth overall? I was thinking of taking creatine and whey and a glutamine? Any better products or suggestions?

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Posted in Diet & Fitness | 1 Comment »

Protein/Creatine/Glutamine?

Tuesday, June 23rd, 2009
Rudy asked:


What does each of theese 3 things does and when should I take them? Before, after workout? Do I need Glutamine if I already take Protein and Creatine?

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Posted in Diet & Fitness | 1 Comment »

How is protein good for me?

Sunday, June 21st, 2009
Jimmy asked:


I’ve been lifting weights and want to know what is the best way to get bigger muscles.

What and how much should I be taking of: protein, creatine, glutamine, nitric oxide, etc.?

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Posted in Diet & Fitness | 9 Comments »

when to take creatine ,glutamine?

Sunday, June 21st, 2009
mohan s asked:


can i go with both creatineand glutamine or
only one is adivsable??

what tiem shud i take glutamine- pre or post workout, and when to go for creatine, iam taking whey protein after workout as of now

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Posted in Diet & Fitness | 1 Comment »

creatine monohydrate + glutamine?

Sunday, June 21st, 2009
Alex C asked:


can you mix creatine monohydrate with l-glutamine and still get optimal absorbtion? I have heard rumours that they interfere with each other.

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Posted in Diet & Fitness | 2 Comments »

What does whey protein do to your body?

Saturday, June 20th, 2009
Terrence J asked:


I am trying to gain height, about 5′8 and 15 1/2 years old, my goal is to be 5′11 by when i stop growing. Any ideas of what helps with growth? I have protein powder, and i heard that protein helps people grow taller, is this true? what about creatine, l-glutamine and other substances, Please tell me all you know, thanks!

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Posted in Diet & Fitness | 1 Comment »

creatine and glutamine while breastfeeding?

Saturday, June 20th, 2009
ambjm asked:


is it safe to take? im breastfeeding a 9 month old.

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Posted in Diet & Fitness | 1 Comment »

Creatine and Glutamine?

Friday, June 19th, 2009
Justcurious89 asked:


So I just started working out and I have three main questions
1. When is the best time to drink protein shakes? Before workout? after workout? and how many times?
2. Is it useful to take Creatine and Glutamine? and what are the effects?
3. How often to take all three in a day? Drink all together?

Thank you everyone

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Posted in Diet & Fitness | 4 Comments »

creatine/ L-glutamine with Chron’s disease?

Friday, June 19th, 2009
madscientist34 asked:


is it safe to take creatine or glutamine when you have chrons disease?

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Posted in Other - Diseases | 1 Comment »

Gaining Muscle or losing weight? Using whey, creatine, and glutamine?

Friday, June 19th, 2009
GPOCMOCNA asked:


If im using those supplements, and working out am i losing weight or gaining muscle? Should i do more reps with less weight to lose weight, and to gain muscle to do more weights?

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Posted in Diet & Fitness | 2 Comments »

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