Posts Tagged ‘Glutamine Supplement’

glutamine supplement?

Sunday, June 21st, 2009
tiger55football asked:


im 15 years old and i work out. i take protein shakes and i was wondering if it would be ok to take a glutamine powder?? side effects? is it ok to take?

Tags: , ,
Posted in Diet & Fitness | 1 Comment »

does using l-glutamine make you fat?

Sunday, June 21st, 2009
Ben L asked:


hi guys i am very interested in trying glutamine as a supplement, but was wondering does it make you fat? i only want muscle mass

Tags: , ,
Posted in Diet & Fitness | 1 Comment »

L-Glutamine supplement?

Saturday, June 20th, 2009
shalyman2 asked:


I started taking a Glutamine Supplement about a month ago, and in the last two two weeks or so, I seem to have become extremely irritable, along with developing an almost misanthropic view on life. I have read that Glutamine can increase horomone levels. Could this be a possible explexplanation to me being so pissed off lately?

Tags: ,
Posted in Diet & Fitness | 1 Comment »

Glutamine use? beneficial?

Thursday, June 18th, 2009
daryl_ks asked:


Anyone have success using glutamine as a supplement…

I regularly use creatine and protein powders and was thinking of adding glutamine to my work-out supplements…

Any experiences would be valued..

Tags: , ,
Posted in Diet & Fitness | 3 Comments »

When and at what frequency should I take Protein supplements?

Wednesday, June 17th, 2009
cucumber_cool asked:


I work out 2-3 days a week. I have got Whey protein, Carbs supplement and Whey protein, Carbs + L-Glutamine supplement and also got ZMA tablets. I take them before workout, after workout respectively. I don’t know when I should take ZMA. Since I don’t work out daily, should I take these supplements even during the off days? or should I take them just during the day I plan to go to the Gym? What frequency should I maintain?

Tags: , ,
Posted in Diet & Fitness | 2 Comments »