Posts Tagged ‘Glutamine’

glutamine same as creatine?

Wednesday, June 17th, 2009
Ben L asked:


hi all i been doing weights for 6 momths and want to try a volumiser. i hear so much great things about creatine how it pumps mucsle and volumise muscle. but then wen i read about glutamine it also says that it volumises cell. if possible i would love to take glutamine over creatine due to my budget. can anyone tell me if glutamine will give me same affect as creatine? thx guys

What are the best over the counter supplements for big gains in weight training?

Wednesday, June 17th, 2009
Smile. . . asked:


I have gone on:
Massnutrition.com
Gasparinutrition.com
Bodybuilding.com

for some things. . .

Is there good site for everything, also what is the best supplements to take for low calorie protein and otherwise.

Now I stack:
SuperPump 250
SizeOn
Novodex XT
Glutamine & Protein

What is good I currently spend about $150 a month on supplements alone. . . any advice?

When is the best time to take Universal Animal stack?

Tuesday, June 16th, 2009
scrubs asked:


I recently ordered some universal animal stak. when is the best time to take it? Morning, Afternoon, after work out, night? Is it very effective? Also I ordered some glutamine, and I am currently drinking protein shakes. What else can i take that will make me see improvements besides creatine?