steve asked:
iv heard so many different things its all confusing me. do you only need to take one of these for bodybuilding or both of them? iv heard bcaa is for muscle growth and glutamine is for recovery. iv heard they are both for muscle growth.
iv heard so many different things its all confusing me. do you only need to take one of these for bodybuilding or both of them? iv heard bcaa is for muscle growth and glutamine is for recovery. iv heard they are both for muscle growth.