Posts Tagged ‘Supplements’

What weight training supplements are best stacked together to achieve size increase?

Tuesday, June 23rd, 2009
adamerinhunt asked:


Which supplements working together with help me achieve mass growth overall? I was thinking of taking creatine and whey and a glutamine? Any better products or suggestions?

Tags: , ,
Posted in Diet & Fitness | 1 Comment »

How do you become a fitness trainer?

Saturday, June 20th, 2009
soul asked:


What age do you need to be. I’m 17 and a half right now and I exercise a lot and have done almost a years worth of researching the best workouts and when to do them and how to do them. I Just need to learn a little more about foods, Amino acids, and supplements, I know a bit about creatine, protein, and glutamine. Do I need to get some sort of certificate? Go to college etc.

Tags: , ,
Posted in Diet & Fitness | 2 Comments »

timing for supplement intake (wheyprotein, creatine, glutamine) ?

Friday, June 19th, 2009
TheHardGoodbye asked:


what is the ideal timing for taking these supplements? all together? individually? pre or post workout? etc?

Tags: , ,
Posted in Diet & Fitness | 2 Comments »

How much do i take of supplements?

Thursday, June 18th, 2009
SnoMan1986 asked:


I am going for more strength and mass and wanted to know how much i should take of protein, creatine, glutamine, and nitrous oxide. I am 21 years old 5′9″ 200 lbs and about 16% body fat.

Tags: , ,
Posted in Diet & Fitness | 2 Comments »

Which is better to increase levels of glutathione in the body?

Monday, May 25th, 2009
jr asked:


i’ve heard that glutathione can make your skin fairer, helps in developing muscles and is an important antioxidant

1. So which is better to increase levels of glutathione in the body?

taking glutathione supplements or
taking whey protein with Acetylcysteine supplements

2. Which of these 2 choices are better if i am planning to go to the gym and do weight training exercises and want to have lighter fairer skin?

Tags: , ,
Posted in Diet & Fitness | 1 Comment »