Eli J asked:
CLA is for muscle building and fat burning
L-Glutamine is for muscle recovery after a workout
CLA is for muscle building and fat burning
L-Glutamine is for muscle recovery after a workout
Posts Tagged ‘Workout’
Should I buy CLA or L-Glutamine?
Sunday, June 21st, 2009Creatine and Glutamine?
Friday, June 19th, 2009
Justcurious89 asked:
So I just started working out and I have three main questions
1. When is the best time to drink protein shakes? Before workout? after workout? and how many times?
2. Is it useful to take Creatine and Glutamine? and what are the effects?
3. How often to take all three in a day? Drink all together?
So I just started working out and I have three main questions
1. When is the best time to drink protein shakes? Before workout? after workout? and how many times?
2. Is it useful to take Creatine and Glutamine? and what are the effects?
3. How often to take all three in a day? Drink all together?
Thank you everyone
Mixing Whey and L-Glutamine?
Wednesday, June 17th, 2009
el oh ve ee spells love! asked:
i mix my whey and glutamine with 8 fl oz of water after my workout. is it bad to mix them together?
i mix my whey and glutamine with 8 fl oz of water after my workout. is it bad to mix them together?