proxynyc » Workout http://www.proxynyc.com Wed, 09 Sep 2009 16:08:03 +0000 http://wordpress.org/?v=2.9 en hourly 1 Should I buy CLA or L-Glutamine? http://www.proxynyc.com/should-i-buy-cla-or-l-glutamine http://www.proxynyc.com/should-i-buy-cla-or-l-glutamine#comments Sun, 21 Jun 2009 21:49:51 +0000 admin http://www.proxynyc.com/should-i-buy-cla-or-l-glutamine
Eli J asked:


CLA is for muscle building and fat burning
L-Glutamine is for muscle recovery after a workout
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Justcurious89 asked:


So I just started working out and I have three main questions
1. When is the best time to drink protein shakes? Before workout? after workout? and how many times?
2. Is it useful to take Creatine and Glutamine? and what are the effects?
3. How often to take all three in a day? Drink all together?

Thank you everyone

]]> http://www.proxynyc.com/creatine-and-glutamine/feed 4 Mixing Whey and L-Glutamine? http://www.proxynyc.com/mixing-whey-and-l-glutamine http://www.proxynyc.com/mixing-whey-and-l-glutamine#comments Wed, 17 Jun 2009 16:05:32 +0000 admin http://www.proxynyc.com/mixing-whey-and-l-glutamine
el oh ve ee spells love! asked:


i mix my whey and glutamine with 8 fl oz of water after my workout. is it bad to mix them together?
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