http://www.proxynyc.com/timing-for-supplement-intake-wheyprotein-creatine-glutamine Mon, 06 Jul 2009 17:46:39 +0000 http://wordpress.org/?v=2.9 hourly 1 http://www.proxynyc.com/timing-for-supplement-intake-wheyprotein-creatine-glutamine/comment-page-1#comment-55 PANDA Sat, 20 Jun 2009 12:38:32 +0000 http://www.proxynyc.com/timing-for-supplement-intake-wheyprotein-creatine-glutamine#comment-55 Protein- In the morning and post workout Creatine- Pre workout Protein- In the morning and post workout
Creatine- Pre workout

]]> http://www.proxynyc.com/timing-for-supplement-intake-wheyprotein-creatine-glutamine/comment-page-1#comment-54 Dj Conquest Fri, 19 Jun 2009 21:38:23 +0000 http://www.proxynyc.com/timing-for-supplement-intake-wheyprotein-creatine-glutamine#comment-54 protein should be taken pre and post workout like 20 mins pre and post. glutamine should be taken after workout creatine should be taken like i think its once a day or throughout the day it would be better pre workout. protein should be taken pre and post workout like 20 mins pre and post.
glutamine should be taken after workout
creatine should be taken like i think its once a day or throughout the day it would be better pre workout.

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