proxynyc

What are the best over the counter supplements for big gains in weight training?

Smile. . . asked:


I have gone on:
Massnutrition.com
Gasparinutrition.com
Bodybuilding.com

for some things. . .

Is there good site for everything, also what is the best supplements to take for low calorie protein and otherwise.

Now I stack:
SuperPump 250
SizeOn
Novodex XT
Glutamine & Protein

What is good I currently spend about $150 a month on supplements alone. . . any advice?

Tags: Advice, Glutamine, Stack

This entry was posted on Wednesday, June 17th, 2009 at 5:01 am and is filed under Men's Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “What are the best over the counter supplements for big gains in weight training?”

1. greydonthemagician says:

   June 18, 2009 at 8:27 am

   Hey bud,
   I’m currently taking High voltage Nitric energy with IsoFlex protein.
   If you want massive weight gain go for a product called Mammoth. My friend went on that and gained 20 pounds fast.

   I was taking purple K for a little while, I put on 20 pounds of muscle.

   Protein you should be taking twice a day for the rest of your life haha, but as for creatine it should be 30 days on then take a month off. For weight gain in muscle check out creatine, technology now is good. Instead of pumping your heart faster and faster creatine is not so hard on your body anymore.
   If you start creatine make sure you are drinking on average 4 litres a day, 6 meals a day.
   I’m intaking 1800 calaries a day, and 6 meals a day:
   Every meal consists of:
   35grams of protein
   25grams of carbs
   5 grams of fat

   Hope that helps a bit