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What weight training supplements are best stacked together to achieve size increase?

adamerinhunt asked:


Which supplements working together with help me achieve mass growth overall? I was thinking of taking creatine and whey and a glutamine? Any better products or suggestions?

Tags: Creatine, Size Increase, Supplements

This entry was posted on Tuesday, June 23rd, 2009 at 12:53 pm and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “What weight training supplements are best stacked together to achieve size increase?”

1. Jon Lolley says:

   June 23, 2009 at 9:38 pm

   In general = Creatine, whey / soy protein mix for fast and slow digestible proteins and / or a balanced meal replacement, liquid essential fatty acids, whole-food based multi-vitamin & mineral, ZMA, ecdysterone & methoxysterone and a solid nutrition plan. You should also research clinically proven muscle building supplements listed on consumerlabs.com. Without testing you are at the mercy of marketing gimmicks and fads.